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Keep reading
Learn how we approach knee, spine, shoulder, hip and heel pain, or read the latest from the blog:
Plantar fasciitis or fasciopathy: what the evidence says
In heel pain that lasts for months, the fascia looks less like inflammation and more like tissue that stopped tolerating load. What that changes in treatment.
Ultrasound-guided arthrocentesis: why ultrasound matters in diagnosing and treating joint effusions
Ultrasound makes it possible to locate the effusion and guide the needle in real time. What the evidence says, what synovial fluid shows and what aspiration alone does not solve.
Physical therapies and inflammation: what we know about M2 macrophages
In the lab, several physical therapies change how macrophages behave. What has been proven in patients, what has not, and what to check before using them.
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